In this comprehensive workshop, learn how to recognize common blockages in your students, and with direct experience, learn subtle techniques for assessing and awakening the necessary energy within for safer, more enlightened poses.

The program will first discuss how physical and psychological blockages occur in the body, and the body’s natural forces inherent for releasing them; followed by teacher-student demonstrations to allow each attendee to observe a variety of conditions. Ideas and forms of adjustments will be shared, to show how appropriate touch can guide students to a personal understanding of their own physical and psychological nature while on the mat, with clues to guide them off the mat.

Due to the online format of this typically hands-on workshop, we highly recommend inviting a friend interested in adjustments (receiving and/or giving). The instruction is designed for teachers and intermediate practitioners (adjustments will be given for beginners) and will be part lecture, part practice.

SKU: WS-45 Categories: ,


THE ART OF ADJUSTMENTS: Supporting Movement, Creating Space

When:  May 18, 2024
Time:  12:00pm – 2:00pm US-PT
Where:  Zoom (login instructions will be emailed to you after registration)
Cost:  $39.99 drop in or become a member (see membership options)


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