Description
FORWARD BENDS: Turning Your Attention Inward
When: May 28, 2022
Time: 12:00pm – 2:00pm US-PDT
Where: Zoom (login instructions will be emailed to you after registration)
Cost: $35 drop in or become a member (see membership options)
$35.00
Bending forward, whether seated or standing, naturally places us in a vulnerable position, one where our backs are exposed, and our attention turned inward. For those with stiffness in the hips or hamstrings, these poses also offer us a close look at how to release muscles when stretched to their limits.
In this workshop, learn how to work with intensity – mentally and physically, thereby changing your relationship to stiffness and the wisdom it offers.
When: May 28, 2022
Time: 12:00pm – 2:00pm US-PDT
Where: Zoom (login instructions will be emailed to you after registration)
Cost: $35 drop in or become a member (see membership options)
PETER STERIOS is an inner explorer. Drawn to yoga as a young man, he studied intensively with a master teacher for 20 years. At 39, Peter broke his back, facing an invasive surgery with no guarantees. With no outward path to rely on, or the physical practices he had learned, Peter went inward. There, he found new teachers: Gravity & Grace.
Peter has been part of the global yoga community for over four decades as a teacher, author, entrepreneur, and philanthropist. He is the founder of MANDUKA™, creator of LEVITYoGA™, taught yoga at the Obama White House for 3 years, and spoke as a wellness expert at the Pentagon for the US Marine Corps in 2018. His first DVD “Gravity & Grace” made Yoga Journal’s “Top 15 Yoga Videos of All Time.”
Peter’s book “Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga” is Nautilus Book Award’s 2019 Gold Medal Winner, selected from over 500 entries. Get your signed copy today.
© 2023 LEVITYoGA. Created by Shiv Code
There are no reviews yet.