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STANDING POSES: Gravity in Action

Standing poses are literally the building blocks to develop a more intimate connection with gravity’s power to keep us grounded – physically and emotionally.

In this workshop, you will be shown how to harness the subtle forces gravity provides, by releasing (not engaging) muscular effort, and to find alignment through intuitive response.  This is a totally different way of thinking about your practice.

Class is suitable for all levels.

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