PRACTICE CHOREOGRAPHY: Components of Effective Sequencing
In this unique workshop, learn how to source inspiration to choreograph your practice and your teaching on a daily basis. First, by understanding the benefits and limitations found in different styles of yoga, you can begin to develop a more personal approach to practicing, which then reflects in what you teach.
Forms of practice will be shown, with ideas presented on how the influence of limitations is the seed of creativity, one that is found in the evolution of Nature – specifically, the outer Nature we dwell in, and our own inner Nature. Integrating Nature awareness into our practice helps support growth through our connection to it.
The class is designed for teachers and intermediate practitioners, and will be mostly lecture, with demonstrational practices.