During this 2-hour online program, Peter will guide you towards a more intimate relationship with yourself that inspires your own inner teacher through movement, mindfulness, breath, and stillness, and helps you feel the subtle sensations or awareness these states of being create.

SKU: WS-14 Categories: ,


THE ART OF ADJUSTMENTS: Supporting Movement, Creating Space

In this comprehensive course, learn how to recognize common blockages in your students, and with direct experience, learn subtle techniques for assessing and awakening the necessary energy within for safer, more enlightened poses.

The program will first discuss how physical and psychological blockages occur in the body, and the body’s natural forces inherent for releasing them; followed by teacher-student demonstrations with hands-on work to give each attendee an opportunity to connect with a variety of conditions. Ideas and forms of adjustments will be shared, to show how appropriate touch can guide students to a personal understanding of their own physical and psychological nature while on the mat, with clues to guide them off the mat.

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