During this 2-hour online program, Peter will guide you towards a more intimate relationship with yourself that inspires your own inner teacher through movement, mindfulness, breath, and stillness, and helps you feel the subtle sensations or awareness these states of being create.

SKU: WS-09 Categories: ,


LEVITY & LONGEVITY: The Incredible Lightness of Heart, Mind, and Body

From a yogic perspective, personal challenges are some of the best opportunities for transformation and growth. How we apply the practice of yoga in those situations helps us understand the balance necessary to live a long, vital, and light-hearted life.

In this interactive workshop, we will look closely at aspects of our life and practice that are serving us in the highest sense, and those that are no longer serving us. Instruction on the mat will encourage you to “stretch” into the intuitive parts of your mind, and re-establish confidence in discretion – the ability to make appropriate choices in how we move, how we think, and how we relate to ourselves and others.

There are no reviews yet.

Be the first to review “Online Workshop – LEVITY & LONGEVITY (REPLAY)”

Your email address will not be published. Required fields are marked *