Description
SUBTLE BODY FLOWS & ANATOMY
When: Feb 25, 2023
Time: 12:00pm – 2:00pm US-PT
Where: Zoom (login instructions will be emailed to you after registration)
Cost: $39.99 drop in or become a member (see membership options)
$39.99
Yoga is considered both an art and a science – the first utilizing mostly right-hemisphere brain function, the latter mostly in the left-hemisphere. With all styles of yoga, there is much to learn, and for those with limited experience, what is taught is often complex, extensive, and at times paradoxical or confusing. How do we make sense of what the practice of yoga is all about, especially with the immensity of the subject, and then how do we incorporate what we learn at whatever level we’re at onto our mat and into our lives?
In this workshop, we will take a closer look at the three Practice Principles of LEVITYoGA and show you ways to bring them together simultaneously during practice, using the Subtle Body Guidesheets found in Peter’s book Gravity & Grace, and show you how they can be used to see and experience holistically the subtle body flows and anatomical landmarks we all share. With familiarity, seeing physical yoga presented this way will instantly give you a sense of a pose “below the skin,” with opportunities to discover for yourself the hidden aspects and nuances your experiences bring to learning.
The class is suitable for all levels.
When: Feb 25, 2023
Time: 12:00pm – 2:00pm US-PT
Where: Zoom (login instructions will be emailed to you after registration)
Cost: $39.99 drop in or become a member (see membership options)
PETER STERIOS is an inner explorer. Drawn to yoga as a young man, he studied intensively with a master teacher for 20 years. At 39, Peter broke his back, facing an invasive surgery with no guarantees. With no outward path to rely on, or the physical practices he had learned, Peter went inward. There, he found new teachers: Gravity & Grace.
Peter has been part of the global yoga community for over four decades as a teacher, author, entrepreneur, and philanthropist. He is the founder of MANDUKA™, creator of LEVITYoGA™, taught yoga at the Obama White House for 3 years, and spoke as a wellness expert at the Pentagon for the US Marine Corps in 2018. His first DVD “Gravity & Grace” made Yoga Journal’s “Top 15 Yoga Videos of All Time.”
Peter’s book “Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga” is Nautilus Book Award’s 2019 Gold Medal Winner, selected from over 500 entries. Get your signed copy today.
© 2023 LEVITYoGA. Created by Shiv Code
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