$39.99
For many of us, the physical practice of yoga produces profound effects on our bodies, and over time, the experiences we create on our mats move beyond just our bodies and into the subtler “inner” realms. Our yogic ancestors referred to these realms as the Subtle (non-physical) Body and left us maps of these inner pathways, flows, and various structures they found there.
In this online workshop, we will examine three non-physical aspects of the Subtle Body – the Bhutas (subtle body elements); the Vayus (subtle body forces of vitality); and the Marmas (subtle body portals) and explore how we can incorporate them into our daily practices.
The class is suitable for all levels.
When:Â December 9, 2023
Time: 12:00pm – 2:00pm US-PT
Where:Â Zoom (login instructions will be emailed to you after registration)
Cost:Â $39.99 drop in or become a member (see membership options)
PETER STERIOS is an inner explorer. Drawn to yoga as a young man, he studied intensively with a master teacher for 20 years. At 39, Peter broke his back, facing an invasive surgery with no guarantees. With no outward path to rely on, or the physical practices he had learned, Peter went inward. There, he found new teachers: Gravity & Grace.
Peter has been part of the global yoga community for over four decades as a teacher, author, entrepreneur, and philanthropist. He is the founder of , creator of , taught yoga at the Obama White House for 3 years, and spoke as a wellness expert at the Pentagon for the US Marine Corps in 2018. His first DVD “Gravity & Grace” made Yoga Journal’s “Top 15 Yoga Videos of All Time.”
Peter’s book “Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga” is Nautilus Book Award’s 2019 Gold Medal Winner, selected from over 500 entries. Get your signed copy today.
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