Online Workshop – SUBTLE BODY ELEMENTS (REPLAY)

$35.00

During this 2-hour online program, Peter will guide you towards a more intimate relationship with yourself that inspires your own inner teacher through movement, mindfulness, breath, and stillness, and helps you feel the subtle sensations or awareness these states of being create.

SKU: WS-12 Categories: ,

Description

SUBTLE BODY ELEMENTS, FORCES OF VITALITY & PORTALS

For many of us, the physical practice of yoga produces profound effects in our bodies, and over time, the experiences we create on our mats move beyond just our body and into the subtler “inner” realms. Our yogic ancestors referred to these realms as the Subtle (non-physical) Body, and left us maps of these inner pathways, flows, and various structures they found there.

In this online workshop, we will examine three non-physical aspects of the Subtle Body–the Bhutas (subtle body elements); the Vayus (subtle body forces of vitality); and the Marmas (subtle body portals) and explore how we can incorporate them into our daily practices

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