G&G1 | DYNAMIC Sequence
Basic + Advanced Sets
DOWNLOAD (63m)

$4.99

The DYNAMIC Sequence is a powerful Basic Set of flowing poses, mostly done standing with a quicker pace that includes three Advanced Sets for Hip Openers, Backbends, and Arm Balances, that build heat and strengthen your body’s cardiovascular and respiratory systems, and will leave you feeling invigorated and inspired.

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Basic + Advanced Sets
DOWNLOAD (63m)

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