One time access to our monthly 2-hour online workshop lead by Peter Sterios
Peter is also a faculty member of Yoga Anytime – an online resource for practicing yoga online, anytime. Get a 30-day FREE TRIAL of Yoga Anytime with code PAINFREE and check out Peter’s
Pain is a language of communication and if we are willing to listen, we can be guided towards a deeper realization of ourselves and ultimately find freedom. In this 7-Day Challenge, Peter Sterios invites us towards greater intimacy with our breath, movement patters, and mental and emotional terrain with the intention of discovering that we possess the necessary tools and are responsible for our own healing. (Please note: This challenge assumes you already practice yoga. It is not designed for beginners.)
Peter Sterios is an internationally recognized author, yoga teacher (ERYT-500), and architect based in San Luis Obispo, California, USA. He is the founder of LEVITYoGA™, MANDUKA™, and creator of the popular yoga DVD series “Gravity & Grace” which is one of YOGA JOURNAL’s “top 15 yoga DVDs of all time”. For three years (2011-2013) Peter taught yoga at the White House for Michelle Obama’s anti-obesity initiatives. In 2018, he was invited to the Pentagon to share his ideas about yoga’s therapeutic effects for the US Marine Corps.
He also co-founded KarmaNICA, a charitable organization for underprivileged children in rural Nicaragua. Peter’s first book “Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga“ published by Sounds True is now available.
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