Pain is the language our bodies use to communicate imbalance. Our YOGA FOR PAIN RELIEF program, based on discoveries Peter found and described in his award-winning book Gravity & Grace, will teach you how to “dialogue” with your body through patient observation and mindfully challenging the edge of possibility.
- access to our monthly 2-hour online workshop lead by Peter Sterios (regularly priced at $35 each)
- 10% off all SHOP purchases including DVDs, Downloads, and books at LEVITYoGA.com
- access to Peter’s Private “LIVE YOGA-Personal Practice Group” on Facebook Live for weekly classes with Peter every Tuesday & Thursday 6:15-7:45am US-PST
- access to our monthly 2-hour online workshop lead by Peter Sterios
- 20% off all SHOP purchases including DVDs, Downloads, and books at LEVITYoGA.com
Peter is also a faculty member of Yoga Anytime – an online resource for practicing yoga online, anytime.
Get a 30-day FREE TRIAL of Yoga Anytime with code PAINFREE and check out Peter’s
Pain is a language of communication and if we are willing to listen, we can be guided towards a deeper realization of ourselves and ultimately find freedom. In this 7-Day Challenge, Peter Sterios invites us towards greater intimacy with our breath, movement patters, and mental and emotional terrain with the intention of discovering that we possess the necessary tools and are responsible for our own healing.
(Please note: This challenge assumes you already practice yoga. It is not designed for beginners.)