Heal Your Body and Mind
Teacher Trainings, In-Person / Online Yoga, & Events with Peter Sterios
AWARD-WINNING BOOK BY PETER STERIOS
Gravity & Grace
Peter's book introduces the beauty and elegance of practicing yoga using the subtle body elements of gravity and grace.Learn More
Felicia Tomasko | Editor-in-Chief LA Yoga
"A must-read book that explores the central theme of how we practice, as well as how we navigate the core questions of life..."
Blake Beltram | Cofounder of MINDBODY Online
"Gravity & Grace should be required reading, unquestionably for all yoga teachers and dedicated practitioners."
Michelle Jacobi | Founder of Centre de Yoga du Marais
"Terrific yoga books, like terrific teachers, reveal ourselves to ourselves..."
Explore Our Programs
An internationally recognized yoga teacher and trainer (ERYT-500). Peter is based on the central coast of California USA and on the top of the South Island NZ.
Founder – Offering online and in-person yoga instruction + trainings guided by subtle body principles.
Gravity & Grace
Author of the award-winning book that explores the true gifts of healing that yoga promises.
Founder – created high-performance eco-responsible yoga mats, #1 endorsed by yoga teachers
G&G DVD Series
Creator of the popular yoga series “Gravity & Grace,” one of YOGA JOURNAL’S “Top 15 Yoga DVD’s of All Time”
“Peter's teaching is subtle, steady, and sure. An engagement with our deepest listening and inner wisdom. The result is pure joy!”Elena BowerNew York, NY | Author of "Art of Attention"
“In the age of ego-based, cookie-cutter yoga videos, this DVD moves the trend needle into a powerful new direction - towards reality!”James BaileySanta Monica, CA | Doctor of Ayurveda
“Peter Sterios is a master teacher whose deep love and knowledge of yoga shine through this beautifully produced DVD.”Carol Horton, Ph.D.Author of "Yoga Ph.D.", editor of 21st Century Yoga